Mac's Kitchen - Honey Soy Chicken Recipe

Honey Soy Chicken

Description:
This is a lighter low fat alternative, that still tastes great.


Date Added:	June 27, 2009
Category:	Chicken
Serves:	4
Prep. Time:	30 min

Ingredients:

600 g skinless chicken breasts
2 cups sliced zucchini
1 1/2 cups sliced carrots
1 1/2 cups fresh beans
1 cup shallot, sliced
1 teaspoon crushed garlic (in jar)
1 teaspoon crushed ginger (in jar)
1 tablespoon honey
3 tablespoons sweet soy sauce (Kecap)
1 tablespoon soy sauce
2 teaspoons chicken stock powder
1 tablespoon cornflour
1 cup water
cooking spray

Directions:

Cut chicken into strips.
Prepare vegetables as described above.
In a large frying pan or wok (which has a lid) coated with cooking spray.
Saute chicken, garlic, ginger together for 4 minutes.
Toss in beans, zucchini and carrots and cook with lid on for a further 4 minutes or until vegetables are cooking to your liking.
Add shallots, soy sauces, honey and chicken stock.
Mix cornflour with water and add to pot, bring to boil.
Serve immediately with cooked rice or noodles.

Rating: (2)

Added On: June 27, 2009