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Fresh Herb Chicken Hits: 1  
Fresh Herb Chicken
Description:
Chicken fillets can sometimes be a bit bland and dry cooked on a barbecue, so try thighs instead of breasts, and add some moisture and flavor with this quick marinade.
This is a nice, light, almost healthy dish.
 
Date Added: October 2, 2008
Category: Chicken
Serves: 4
Prep. Time: 15 min
Ingredients:

8 boneless chicken thigh fillets, (about 140 g each), excess fat removed
lemon wedges, to garnish 

MARINADE 
1, cup olive oil 
1 tablespoon lemon juice 
2 cloves garlic, crushed 
1/2 teaspoon freshly ground black pepper 
1/2 teaspoon salt 
1 tablespoon each fresh thyme, parsley and rosemary leaves, finely chopped
Directions:
  1. Combine all the marinade ingredients in a shallow bowl.

  2. Add the chicken thighs, making sure they are well coated with the marinade, cover with plastic film and marinate for 2 hours in the fridge.

  3. Bring the meat to room temperature by removing from the fridge half an hour before cooking.

  4. Cook the chicken thighs on a preheated chargrill for a few minutes each side, or until the chicken is cooked through.

  5. Garnish with lemon wedges and serve.

Rating: ()  
Added On: October 2, 2008
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