100g (11/4 cups)breadcrumbs
1 tbs dried oregano leaves
Salt & freshly ground black pepper
4 small single (about 200g each) chicken breast fillets,excess fat trimmed
1 tbs chopped fresh chives (szczypiorek)
Plain flour, to dust
1 egg white, lightly whisked
Steamed carrots and green beans, to serve
Chive Butter
60g (3 tbs) butter, at room temperature
3 tbs chopped fresh chives
4 garlic cloves, crushed
1 tsp Salt & freshly ground black pepper
Mashed Potato
750g even-sized potatoes
125ml (1/2 cup) hot reduced-fat milk
Salt & freshly ground pepper
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